Slowing Down: Easy Steps Towards More Daily Mindfulness
Slowing Down: Easy Steps Towards More Daily Mindfulness Join us for an experiential and informative presentation on how to fold more calm and balance into your life without forcing it. Michelle will inspire you to seek moments to slow down and provide practical ways you can use approachable mindful tools even in the busiest and chaotic […]
Step Up Challenge
21,007 STEP UP CHALLENGESeptember 10 – October 10, 2022 Join by registering on our website! We ask you to join us in honoring the 21,007 people who lost their lives to suicide in Japan last year by taking action, whether solo or as part of a group, to raise awareness and funds while creating hope! […]
TELL Okinawa Summer Workshop
Friday, July 29 from 10-11 AM Mindfulness with Kids/ 9 and under (must be accompanied by a guardian) Interactive class with Kelly Edens (LCMHCA, NCC) Learn fun ways to connect mind and body Come and join us in mindful outdoor activities ☑River walk ☑Body regulating skills ☑ Self-emotion in check ~ The event is open […]
Psychodrama One Day Workshop
日本語訳は英文の下にあります。Psychodrama is a type of group therapy that brings to the outside what is happening inside an individual. Whether or not you have experienced psychodrama or any other group therapy experience before, all are welcome to join and share in this one-day experience. Please note this is an experiential group, not a treatment group, so […]
Psychological First Aid Training
In July, TELL will offer the community two more free online PFA trainings. This training is available to anyone and is a proven method of ensuring appropriate support reaches those in need when emergencies and disasters strike and has been rolled out in Japan as best practice following disasters. In particular, we are looking to […]
Attachment-Centered Parenting Techniques
TELL Psychotherapist Kari Fager will introduce parents to effective techniques for connecting with and calming big emotions in their children. Parents will gain a basic understanding of what is happening in a child’s brain and walk away with practical strategies they can begin trying immediately. This 90-minute session will be a hybrid of teaching and […]
Attachment Centered Parenting Techniques
TELL Psychotherapist Kari Fager will introduce parents to effective techniques for connecting with and calming big emotions in their children. Parents will gain a basic understanding of what is happening in a child’s brain and walk away with practical strategies they can begin trying immediately. This 90 minute session will be a hybrid of teaching […]
Digital Well-being: How To Become Aware of Addiction and Build New Habits
Digitalization has been defining our lifestyle. Do we know about its impact on our well-being? In this short webinar, we will talk about “digital well-being.” We will ask the participants to come up with their ideal state of digital well-being. We will discover where the boundaries can be for each person and we will talk about […]
EMDR Therapy Explained: Kickstart Your Natural Healing Process
May 17, 2022 11:30 – 13:00 JST EMDR Therapy Explained: Kickstart Your Natural Healing Process TELL Psychotherapist Dr. Sheila Marczak will explain what Eye Movement Desensitization and Reprocessing (EMDR) therapy is, and how it can help individuals change negative patterns of thinking and behavior and heal from traumatic or stressful memories. EMDR therapy aims to help […]
COTT Charity Event
COTT, a collective of rugby and charity enthusiasts who want to make a difference in Japan, will host a one-day country-origin touch-rugby tournament in central Tokyo on May 29, to raise money for Mirai no Mori and TELL. Twenty teams featuring 12 – 20 players of diverse genders, nationalities, backgrounds, and rugby proficiency levels will […]
Talk to Me
Please join us this Saturday, the 26th, for an exciting afternoon of entertainment. The festivities will include dynamic performances music and live painting in support of Suicide Awareness Month. A portion of the proceeds from the event and raffle will benefit TELL Japan! Performers include Isabelle Vincent, Kei Matuo, Shigeyuki Konita, Eri Higa and Michiyo Naito. Afternoon […]
Cultural Adjustment: Navigating Teenage Behavioral Changes
Please join us for a workshop to address the concerns that you may have regarding the changes your teen is undergoing while living in Japan and understand the difficult behavior they may be demonstrating. The aim of this workshop is to provide parents with support, understanding and to build skills related to parenting issues for parents […]