If your life is in danger, call the police at 110
Contact TELL

(Counseling Tokyo - English and Japanese)
Mon - Fri 10am - 5pm

(Counseling Okinawa - English)
Mon - Fri 9am - 3pm

03-4550-1191

Business Office

Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping to address the country’s growing mental health care needs.

An accredited and certified non-profit organization, TELL’s vision is to be a leader in services and education by practicing state-of-the-art standards of care in the mental health field. Services include free phone counseling, professional face-to-face evaluations and therapy, and community-wide programs.

東京英語いのちの電話は、主な三つの活動をとおし、地域社会のメンタルヘルスケアのニーズに応えます

1973年の設立以来、在日外国人コミュニティにおいて必要とされる国際レベルのサポートやカウンセリングサービスを提供し、国内で高まるメンタルヘルスケアの需要への対応に努めています。東京都より認定を受けた特定非営利活動法人として、メンタルヘルスの領域において最高水準のサービスと教育の両面でリーダーになることを目標に、無料電話相談や専門家による面談カウンセリングを提供するとともに、メンタルヘルスに関する様々なワークショップも開催しています。

東京英語いのちの電話は、1977年に日本いのちの電話連盟に加盟しました。

Reach Out to TELL

Have comments about the TELL Lifeline? Contact lifeline@telljp.com.

Learn more about joining TELL’s Lifeline training program – training@telljp.com.

Ask about our various internship opportunities  – outreach@telljp.com.

Join TELL as a non-Lifeline based or short term volunteer – volunteer@telljp.com.

Reach out to TELL @ Work at development@telljp.com.

Reach out about clinical placements and training – clinical.assist@telljp.com.

Please know the TELL Counseling line is not live which means you will most likely need to leave a message.

We will try to return your call in a timely manner, however, please note that the best way to reach us will be through email.

For Okinawa, please contact okinawa.intake@telljp.com.

For Tokyo and all other locations please email,  clinical.assist@telljp.com.

TELL Counseling

Appointment for Yourself

If you would like to schedule an appointment for yourself, please reach out to TELL here.

Appointment for Your Child

If you would like to schedule an appointment for a child in your family, please reach out to TELL here.

Learn More About How TELL Helps the Community in Japan

View TELL's Free COVID-19 Resources

Schedule a Counseling Appointment

Meet TELL's Staff