If your life is in danger, call the police at 110
TOLL FREE
0800-300-8355
Anonymous, confidential support, every day.
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)
Professional counseling and children's psychological assessment.
View and join TELL's events in your area, greater Japan, and online workshops today.
Mental health matters everywhere - even in the workplace. Learn more as an employee and as an employer.
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Read articles written by TELL clinicians, staff, and interns about mental health. Learn about various topics including anxiety, depression, bipolar disorder, grief awareness, sexual abuse, and more. Click here to view TELL’s newsletter archive.
As we move toward Spring and warmer weather, this is the time to shake off the winter blues and start getting your mental and physical
Spring is here, and while everyone is (understandably!) paying more attention to the cherry blossoms, April is also a month of transitions and new beginnings.
Police: 110
Fire: 119
Ambulance: 119
(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 17:00 – 20:00
Saturday, Sunday, and Holidays 9:00 – 20:00
03-5285-8185
(English, Korean, Mandarin, and Japanese)
Monday to Friday 8:30 – 17:15 Telephone: 03-3501-0110 Translation is available 24 hours every day via 110
U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999
