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Digital Well-being: How To Become Aware of Addiction and Build New Habits

Event Date
Wednesday June 15th, 2022
Time
3:30 PM – 5:00 PM JST
Venue
Zoom
Address
Link

Join TELL's June EPP

Digitalization has been defining our lifestyle. Do we know about its impact on our well-being? In this short webinar, we will talk about “digital well-being.” We will ask the participants to come up with their ideal state of digital well-being. We will discover where the boundaries can be for each person and we will talk about micro-habits. Participants will leave the webinar with their actions for attaining sustainable digital living.

Presented by, MSc, MBA, an instructor at TUJ and Rikkyo U. Register at https://tinyurl.com/TELLDWB Sponsored by The Bluff Clinic https://bluffclinic.com/.