WE'RE HERE FOR YOU

Service hours are split across phone and chat services. View our weekly hours.

TOKYO TOWER CLIMB AND STEP UP CHALLENGE

Move for mental health!

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELING

日本語でのカウンセリングも行っております

TELL's Newsletter

Read the latest TELL newsletter.

Lifeline Support Worker

Will you answer the call this autumn?

TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How We Help

TELL Lifeline
03-5774-0992

Anonymous, confidential support, every day. Please check for weekly hours.

TELL Counseling
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)

Professional counseling and comprehensive psychological assessment.

TELL Chat

Chat live with one of our trained support workers about whatever difficulties you may be facing. Please check for weekly hours.

TELL has been in the media lately! Check us out!

How You Can Help

Your donation helps us save lives: Please give generously.

Help make change happen: Your time and talent change lives.

Your support of our events and programs makes a difference.
TELL needs your help to make a difference.

Myths About Bullying

by A. Arao As young people all over Japan head back to school, many are worried about being bullied and ostracized. Bullying is a horrible

Read More »

Grief Awareness

We all grieve. We grieve the people we lose – to death, to separation, to changes in our relationships or friendships. We grieve the loss

Read More »

Events

TELL Resources in Japan

Emergency Numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999