TELL Japan

WE ARE HERE FOR YOU

Service hours are split across phone and chat services during COVID-19. Check our social media for daily hours.

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELLING

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

TELL NEWSLETTER

Learn more about what TELL is doing this month with our newsletter.

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TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How We Help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone support, every day. Please check our social media during COVID-19 for up to date hours.

Learn More

TELL Counseling
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)

Professional counseling and comprehensive psychological assessment.

Learn More

TELL Chat

Chat live with one of our trained support workers about whatever difficulties you may be facing. Please check our social media during COVID-19 for up to date hours.

Learn More
TELL has been in the media lately! Check us out!

How You Can Help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Sponsor

Your support of our events and programs makes a difference.

Fundraise

TELL needs your help to make a difference.

News

TELL’s April 2021 Newsletter

Published on April 2, 2021

Join TELL's April Events Read more »

#ChooseToChallenge this March

Published on March 1, 2021

In Support of International Women's Day Read more »

March 2021 Newsletter

Published on

What's Going On This Month Read more »

Mental Health March

Published on February 24, 2021

Mental Health in Japan Read more »

Events

May Online Pub Quiz

May Online Pub Quiz

Read more »
Wednesday May 12th, 2021
25 days left
8 PM UTC+09 – 10:30 PM UTC+09
Zoom

EPP: Bedtime Battles: How to Cultivate Healthy Family Sleep Without Sleep Training

Join TELL's April Exceptional Parenting Program!

Read more »
Tuesday April 27th, 2021
10 days left
10:30AM JST
Zoom

Covid-19 Mental Health Disparities: Pursuing Equality in Japan

Join TELL's April 10th and 11th Conference!

Read more »
Saturday April 10th, 2021
9:00AM JST
Zoom
See Events Archive »

TELL Resources in Japan

Emergency Numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999

Online Directory

Counseling & support

Counseling, Crime victims, Eldercare, HIV/AIDS & STDs, Support groups

Emergencies

Credit cards, Death, Domestic violence, Emergency services, Shelters

Health

Dentists, Pregnancy & childbirth, Physical therapy, Doctors, hospitals & clinics

Legal & business

Attorneys, Immigration, Employment, Housing disputes, General information
View all sections »




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TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.