TELL Japan

MINDFULNESS CHALLENGE

Join TELL as we share a self-care tips for 2021!

VOLUNTEER WITH TELL

Join TELL this year as a Lifeline Support Worker. Session: Feb 27 - May 22.

JOB OPPORTUNITIES

Learn more about working with TELL.

WE ARE HERE FOR YOU

Service hours are split across phone and chat services during COVID-19. Check our social media for daily hours.

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELLING

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

TELL NEWSLETTER

Learn more about what TELL is doing this month with our newsletter.

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TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How we help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone counseling, every day. Please check our social media during COVID-19 for up to date hours.

Learn more

TELL Counseling
03-4550-1146

Professional counseling and comprehensive psychological assessment.

Learn more

TELL Chat

Chat live with one of our trained Support Workers about whatever difficulties you may be facing. Please check our social media during COVID-19 for up to date hours.

Learn more
TELL has been in the media lately! Check us out!

How you can help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Sponsor

Your support of our events and programs makes a difference.

Fundraise

TELL needs your help to make a difference.

News

Guided Meditation with TELL (Part 1)

Published on January 13, 2021

TELL's first ever guided meditation. 6 minutes to relax and refresh yourself. Read more »

January 2021 TELL Newsletter

Published on

Join our Mindfulness Challenge! Read more »

Mindful January

Published on

Mindfulness Challenge for 2021 Read more »

Holiday Season Hours 2020/2021

Published on December 24, 2020

More information about TELL's holiday hours Read more »

Events

March Online Pub Quiz

Mark your calendars for this exciting pub quiz!

Read more »
Wednesday March 3rd, 2021
39 days left
8:00 PM – 10:30 PM UTC+09
Zoom

Introduction to Dance Movement Psychotherapy

Join TELL's February Exceptional Parenting Program

Read more »
Wednesday February 24th, 2021
32 days left
11am - 12:30pm JST
Zoom

February Online Pub Quiz

Join a Team or Go Solo for TELL's February Pub Quiz!

Read more »
Wednesday February 3rd, 2021
11 days left
8 PM UTC+09 – 10:30 PM UTC+09
Zoom

Exploring Family Relationships with Online Psychodrama

Read more »
Wednesday January 20th, 2021
7:00 - 8:30pm
Zoom

Together with TELL

Read more »
Tuesday January 12th, 2021
See events archive »

TELL resources in Japan

Emergency numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999

Online Directory

Counseling & support

Counseling, Crime victims, Eldercare, HIV/AIDS & STDs, Support groups

Emergencies

Credit cards, Death, Domestic violence, Emergency services, Shelters

Health

Dentists, Pregnancy & childbirth, Physical therapy, Doctors, hospitals & clinics

Legal & business

Attorneys, Immigration, Employment, Housing disputes, General information
View all sections »




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