If your life is in danger, call the police at 110
03-5774-0992
Anonymous, confidential support, every day.
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)
Professional counseling and children's psychological assessment.
View and join TELL's events in your area, greater Japan, and online workshops today.
Mental health matters everywhere - even in the workplace. Learn more as an employee and as an employer.
Every connection can offer hope and it is devastating that we don’t have the resources to respond to every contact immediately. We rely on our donors, volunteers and partners to keep our services running.
Volunteers are the backbone of the Lifeline.
Your donation helps us save lives. Please give generously.
Your support of our events and programs makes a difference.
TELL needs your help to make a difference.
Read articles written by TELL clinicians, staff, and interns about mental health. Learn about various topics including anxiety, depression, bipolar disorder, grief awareness, sexual abuse, and more. Click here to view TELL’s newsletter archive.
TELL is thrilled to announce we are one of the organisations being supported by Mitsubishi Chuo & Community Chest Japan community grants to support people
Charles Bentley – TELL Lifeline Support Worker Trained in the Fall of 2001, retired in July 2020 Contributed 2,336 hours of phone support to users
Police: 110
Fire: 119
Ambulance: 119
(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 17:00 – 20:00
Saturday, Sunday, and Holidays 9:00 – 20:00
03-5285-8185
(English, Korean, Mandarin, and Japanese)
Monday to Friday 8:30 – 17:15 Telephone: 03-3501-0110 Translation is available 24 hours every day via 110
U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999
