TELL Japan

TELL Charity Wine Auction - March 13th

Start the new decade off right
Come and share the love with TELL

Connections Charity Carpet Auction - Feb 8th

Join our first joint event of the year
Bid on a one-of-a-kind carpet & help save a life

TELL Counselling

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。


TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How we help

TELL Lifeline

Free, anonymous, confidential telephone counseling, every day.

Learn more

TELL Counseling

Professional counseling and comprehensive psychological assessment.

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TELL Outreach

Public awareness of mental wellness issues with community-wide programs.

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TELL Lifeline Director speaks to Brand2020 about Suicide in Japan and the recent Tokyo Rainbow Pride Parade.

How you can help


Your donation helps us save lives: Please give generously.


Help make change happen: Your time and talent change lives.

Fight Stigma

By creating awareness you help us break down barriers.


Your support of our events and programs makes a difference.


Support TELL by Joining the TELL Wine Club!

Published on December 1, 2015

Do Something Good, Get Something Good Read more »

TAC Women’s Group Annual Carpet Auction

Published on January 9, 2020

Come and join TELL and the TAC Women’s Group for our first joint event of the year. Read more »

The TELL Wine Auction is back!

Published on August 1, 2019


Walk with us, talk with us

Published on

TELL is proud to announce our 5th  Talkie Walkie event made possible again by the generous support of Morgan Stanley. You can show your support by joining one of our walks in Tokyo, Osaka, Kyoto, Kobe or Nagoya, or a mental health run in Sendai. Or you can hold your own walk for TELL anywhere in Japan […] Read more »

Volunteer Spotlight: Mirei

Published on July 1, 2019

Mirei was born in Asahikawa, Hokkaido, and briefly lived in Saitama prefecture, before spending six years being schooled in English in Foster City, near San Francisco. Upon returning to Japan, she attended public school, and entered Junior High School and High School with other returnees. She is currently in her third year at International Christian […] Read more »


Tuesday March 17th, 2020
52 days left
10 a.m.
Wesley Center
Wesley Center
6-10-11 Minami Aoyama, Minato-ku Tokyo
Friday March 13th, 2020
18:00 - 22:00
1 Chome-1-1 Shirokanedai, Minato City, Tokyo 108-0071

Teaching Parenting the Positive Discipline Way

This two-day interactive workshop is designed for counselors, school staff, community leaders and parents who want to learn and teach an effective discipline approach based on Adlerian Psychology, that integrates social and emotional learning while reducing challenging child behaviors. Attendees will earn recognition as a Certified Positive Discipline Parent Educator.

Read more »
Saturday March 7th, 2020
42 days left
9 a.m.
Wesley Center
6-10-11 Minami Aoyama, Minato-ku, Tokyo

Screenwise: Empowering your family in the digital world

With the internet firmly rooted in our daily lives, the ubiquity of social media, and growing prominence of AI, children and adults alike have had to quickly develop new skills to adapt to online personal and professional worlds. This workshop will focus on empowering families to manage their digital lives at home, school, and work. The discussion will explore strategies to cope with online issues such as safety, privacy, relationships, conflict, screen time, and more. Helping adults to be digital mentors and tech positive parents will have an emphasis.

Read more »
Saturday February 29th, 2020
35 days left
2 p.m.
Horizon Japan International School


1-24 Onocho, Kanagawa-ku, Yokohama
Tuesday February 18th, 2020
24 days left
7 p.m.
Wesley Center
Wesley Center, 6-10-11 Minami Aoyama, Minato-ku Tokyo
See events archive »

TELL resources in Japan

Emergency numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999

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