February TELL Quiz
Save the date for our monthly TELL quiz. We’ll challenge you, stump you, and entertain you! This month’s quiz will be on Zoom. Join us online at: https://us02web.zoom.us/j/82420544172 Get your team and team name ready, and be prepared to chat with your team members via a messaging app like LINE, FB messenger, Whatsapp etc.! Because […]
The Art of Reflection
We often get so overwhelmed by our busy schedules that we do not allocate time to process our thoughts and priorities or create strategies. In this workshop, we’ll practice some techniques to put aside our busyness, even for a short time, and gain control of our lives. Participants will receive a Reflection Aid template which they […]
Board Game Day & Pub Quiz Night
Join us! TELL will be accepting donations throughout the day. The pub quiz starts at 7 PM with a 1,000 yen participant fee per person and a cash prize.
TELL’s 50th Anniversary
Join TELL as we celebrate 50 years of supporting mental health in Japan and look toward the future. April 1st is the kick-off event – our first in a year-long series of events to celebrate our 50th anniversary. TELL’s 50th Anniversary will be held at the Italian Embassy in Tokyo. Purchase tickets today on our 50th […]
2023 LGBTQIA+ Online Youth Forum Hosted by TELL
Date: Saturday, February 18th 2 PM JST Location: Zoom Language: English Join TELL’s upcoming LGBTQIA+ Online Youth Forum, on Saturday, February 18th 2 PM JST The goal of this year’s forum is to create community and connection among LGBTQIA+ diversity and equality youth groups across Japan. We hope to offer various student club members the chance […]
January 2023 Online TELL Quiz
Save the date for our monthly TELL quiz. We’ll challenge you, stump you, and entertain you! This month’s quiz will be on Zoom, and your quizmaster is James! Join us online at: https://us02web.zoom.us/j/86227533920 Get your team and team name ready, and be prepared to chat with your team members via a messaging app like LINE, […]
Mindful KNIT: An Online Monthly Knitting Gathering
(Crocheters Welcome!) Date and Time: Monday, January 23rd @ 7:30 PM – 8:30 PM JST Location: Zoom Join TELL for a mindful knit (crocheters welcome) where we slow down and become present with our needles and yarn. Jack and Michelle, avid knitters and mental health advocates, will guide you through a 30 minute embodied mindful knitting session. […]
December TELL Zoom Quiz
Save the date for our monthly TELL quiz. We’ll challenge you, stump you, and entertain you! This month’s quiz will be on Zoom, and your quizmaster is Kirsten! Join us online at: https://us02web.zoom.us/j/86295919154 Get your team and team name ready, and be prepared to chat with your team members via a messaging app like LINE, […]
Forest Bathing Experience
The distance will be about 2km and no prior hiking experience is necessary. Please wear proper shoes for walking on unstable ground. Forest Bathing is a relational and immersive practice with our natural self and our environment to help promote mental and physical well-being. Forest Therapy is an evidence-based practice that has been shown to […]
Stories that Glimmer: Forgotten or Unexplored Narratives That Can Sustain Us and Transform
JOIN US! HOW TO REGISTER: Visit https://tinyurl.com/TELLGlimmer Thursday, December 8th @ 6 PM – 7:30 PM JST on ZOOM Join us to explore a therapy of questions called Narrative Therapy, where each person is the expert on the problems that appear in their lives, and on the emerging stories they would prefer to live by. […]
All about Postpartum Anxiety & Depression
Friday, December 9th @ 10:30~12:00 This holiday season, give yourself the gift of kindness and learn about what changes may happen to your mental health during the journey of pregnancy and parenthood. Mikkie will guide you through common emotions that may occur perinatal and postpartum. We will also provide resources in Okinawa that may support you […]
Mindful KNIT: Monthly Knitting Meditation Event
Cost: FREEDate: December 5th – 7pm – 8pm Join us for a monthly mindful knit where we slow down and become present with our needles and yarn. Jack and Michelle, avid knitters and mental health advocates, will guide you through a 30- minute embodied knitting meditation session. Afterward, we will share in fellowship as we reflect […]