As we move toward Spring and warmer weather, this is the time to shake off the winter blues and start getting your mental and physical

Spring is here, and while everyone is (understandably!) paying more attention to the cherry blossoms, April is also a month of transitions and new beginnings.

What is self care? Self care has become a bit of a buzz phrase, conjuring up images of bubble baths, hitting the gym or rewarding

About Us:TELL is a not-for-profit organization dedicated to providing some of the best, most effective support and counselling services to the international community in Japan,

Join TELL on May 24th, 2025 for the Tokyo Tower Climb and move for mental health! Take on the challenge and sprint, jog, walk, or

March is Suicide Prevention Month in Japan March is a time of great transition: the end of the school year, a time to transition from

March 8th is International Women’s Day, a time to celebrate achievements, acknowledge challenges, and reaffirm our commitment to gender equality and women’s rights. This year’s

Outreach Community Lead Coordinator About Us:TELL is a not-for-profit organization dedicated to providing some of the best, most effective support and counselling services to the

Empowering Voices, Preventing Violence: The Role of Awareness In 2019, TELL hosted a screening of Shiori Ito’s first documentary, Japan’s Secret Shame. At the time, many people

By Ken Ohki Monday – February 24 – Sunday, March 2  Eating Disorders Awareness Week (EDAW) is an annual campaign designed to enlighten the public