TELL Japan

Event: Yoga and Mental Health

Saturday January 19th, 2019
4 p.m.
Yokohama Country and Athletic Club

How can we use yoga to support better mental health? In this lecture, we’ll discuss mental health and show you some chair yoga poses that can help you to relieve stress and anxiety.

Saturday, January 19th, 4-6 p.m.

Yokohama Country & Athletic Club


Email to register or use the QR code.

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