Step Up Challenge 2023

TELL Step Up Challenge 2023 on Sep 10 - Oct 10

Move for mental health at www.tellevents.org! TELL’s Step Up Challenge! September 10th – October 10th 2023 WHO: You, the community, schools, NGOs, embassies, businesses …. Everyone! WHAT: Our month-long nationwide 2023 Step Up Challenge WHERE:  Anywhere in Japan or in the world WHEN: September 10, 2023 (World Suicide Prevention Day) through October 10, 2023 (World […]

Slow Yarn May 2023

TELL's workshop of Slow Yarn: Both Knitters and Crocheters Welcome on May 22 at 7:30-8:30pm on Zoom

Slow Yarn (both knit & crochet friendly) Click here to register:https://tinyurl.com/MaySlowYarn Date: May 22nd, 7:30 PM – 8:30 PM JST Location: Zoom Join TELL for a Slow Yarn (both knit and crochet friendly) where we slow down and become present with our needles (or hook) and yarn. Jack and Michelle, avid knitters and mental health advocates, will guide you through a 30 minute embodied mindful knitting session. […]

Stress Management and Self-Care

TELL's workshop of Stress Management and Self Care on May 29 at 10:00-12:00 at Yokohama YMCA

May 29, 2023 from 10:00 AM – 12:00 PM JST Yokohama YMCA  at 1-7 Tokiwacho, Naka-ku, Yokohama Participants will learn to identify stress, learn about the body’s response, and learn some tactics about how we can help ourselves during stressful periods. We will do a few calming exercises together and provide some resources. After the workshop, […]

Roles For Initiative! An Improvised RPG Comedy Adventure – May 2023

An illustration of two swords stuck in a jewel placed on top of a book. Roles for Initiative. An Improvised RPG Adventure.

SUNDAY, MAY 28, 2023 AT 7 PM – 8:30 PM Welcome to Roles For Initiative, a fantasy-themed comedy show. You know, goblins and swords and stuff! How does that work? Come find out! Some of Tokyo’s best comedians will navigate a world and situations that you in the audience help to build, all led by […]

Tokyo Rainbow Pride 2023

An illustration of rainbow color-Japanese fan. Press on till Japan Changes. Tell at Tokyo Rainbow Pride on April 22-23

TELL will have a booth at Tokyo Rainbow Pride 2023 on April 22nd and April 23rd. Meet us there! View the official event link and map by clicking here.

Slow Yarn: Mindful Knitting and Crochet

TELL's workshop of Slow Yarn: Both Knitters and Crocheters Welcome on April 17,2023 at 7:30pm on Zoom

Click here to register:https://tinyurl.com/AprilSlowYarnLocation: ZoomApril 17, 2023 07:30 PM JST Join TELL for a Slow Yarn (both knitters and crocheters welcome) where we slow down and become present with our needles (or hook) and yarn. Jack and Michelle, avid knitters and mental health advocates, will guide you through a 30 minute embodied mindful knitting session. Afterward, we will share […]

Tree of Life

A photo of big tree and bench

March 27th (Mon) 6:00 – 7:30 PM JST on ZOOM The Tree of Life is a drawing and reflection exercise that helps us to consider our lives in the form of a tree. We’ll use this metaphor to identify our strengths, drawing from our own cultural and personal histories.  Presented by Akiko Ogawa, MIS, MA, RDMP […]

Slow Yarn

TELL's workshop of Slow Yarn: Both Knitters and Crocheters Welcome on March 27, 2023 at 7:30pm on Zoom

Both knitters and crocheters welcome Click here to register:https://tinyurl.com/SlowYarnMarLocation: ZoomMarch 27, 2023 07:30 PM JST Join TELL for a Slow Yarn (both knitters and crocheters welcome) where we slow down and become present with our needles (or hook) and yarn. Jack and Michelle, avid knitters and mental health advocates, will guide you through a 30 minute embodied mindful knitting […]

Mindfulness for Children in Nature

TELL's workshop of Mindfulness for Children in Nature on April 15 at 10:00-11:00am at Sunabe Beach

Saturday, April 15th at 10 a.m – 11 a.m Sunabe Beach We are entering beach season! The beach is a great place to practice mindfulness. Kelly will be guiding us on how we can reflect on our emotions and heal in nature. We’ll search for items that represent emotions and feel the environment with our […]

Compassion Fatigue

TELL's workshop of Compassion Fatigue on March 23 at 16:00-17:00 on Zoom

Learn how to identify and combat compassion fatigue. This training will be held in English but is aimed at Ukrainians and those supporting Ukrainians in Japan. A Ukrainian-speaking staff person will be one of the presenters. Register @ www.tinyurl.com/TELLCompassion Contact [email protected] with questions. March 23, 2023, from 04:00 PM JST on Zoom This project is […]

Let’s talk about mental health 

Illustration of a person whose head is covered with a puzzle with letters written on it. Lets Talk About Mental Health on March 11, 2023 at 18:00 at Wework Shiroyama Trust Tower 19F

LET’S TALK ABOUT IT! – MENTAL HEALTH 3/11 WeWork Shiroyama Trust Tower, 21F, 4 Chome-3-1 Toranomon, Minato City, Tokyo 105-0001 WeWork Shiroyama Trust Tower, 21F, 4 Chome-3-1 Toranomon, Minato Ku, Tokyo For March’s Let’s Talk About It, Legacy Foundation Japan is partnering with TELL, Japan For Black Lives, Speak Easy TYO, Jaspora, Fruits In Suits, Black […]