TELL Japan

Important Notice Auction New Date MARCH 13, 2020

With so many big events this Fall we know our community is stretched. Don't worry you can still support and join us in the New Year.

TELL Counselling

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

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TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How we help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone counseling, every day.

Learn more

TELL Counseling
03-4550-1146

Professional counseling and comprehensive psychological assessment.

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TELL Outreach
03-4550-1191

Public awareness of mental wellness issues with community-wide programs.

Learn more
TELL Lifeline Director speaks to Brand2020 about Suicide in Japan and the recent Tokyo Rainbow Pride Parade.

How you can help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Fight Stigma

By creating awareness you help us break down barriers.

Sponsorship

Your support of our events and programs makes a difference.

News

Support TELL by Joining the TELL Wine Club!

Published on December 1, 2015

Do Something Good, Get Something Good Read more »

The TELL Wine Auction is back!

Published on August 1, 2019

The 2019 TELL Wine Auction on November 8th is fast approaching. Have you purchased your tickets yet? We have some amazing sparkling wines & champagnes, collectors reds, and some boutique wines from Australia, France & California, along with hotel accommodations both locally and internationally, You can purchase tickets and find more details at http://www.tellauction.com/   […] Read more »

Walk with us, talk with us

Published on

TELL is proud to announce our 5th  Talkie Walkie event made possible again by the generous support of Morgan Stanley. You can show your support by joining one of our walks in Tokyo, Osaka, Kyoto, Kobe or Nagoya, or a mental health run in Sendai. Or you can hold your own walk for TELL anywhere in Japan […] Read more »

Volunteer Spotlight: Mirei

Published on July 1, 2019

Mirei was born in Asahikawa, Hokkaido, and briefly lived in Saitama prefecture, before spending six years being schooled in English in Foster City, near San Francisco. Upon returning to Japan, she attended public school, and entered Junior High School and High School with other returnees. She is currently in her third year at International Christian […] Read more »

What’s so stressful about Summer?

Published on June 2, 2019

Let’s admit, all that family time, the lack of structure during the day, the push-pull for getting kids away from the screen, and the struggle to keep things structured long enough to make it to September, can be an arduous task for any parent, and especially for your child (yes, it is not easy for your child either). Read more »

Events

Tuesday January 28th, 2020
67 days left
10 a.m.
Wesley Center
6-10-11 Minami Aoyama, Minato-ku Tokyo, 107-0062
https://www.facebook.com/events/2555146714575179/

Finding well being as a new parent

What are some signs of pre and post-natal depression? What are the benefits of outdoor activities and a supportive community? What are the resources available to you in Tokyo?

Read more »
Tuesday December 10th, 2019
18 days left
8 p.m.
Spaces Shinagawa
7F Shinagawa East One Tower, 2-16-1 Konan, Minato-ku Tokyo
https://www.facebook.com/events/1428443913982720/

December pub quiz in Shibuya

Come along to our December pub quiz!

Read more »
Wednesday December 4th, 2019
12 days left
8 p.m.
Shibuya Hobgoblin
Ichiban Bldg. 3F, 1-3-11 Dogenzaka, Shibuya-ku, Tokyo 150-0043
https://www.facebook.com/events/482052802655978

Self regulation and self care through positive discipline

In this workshop we will explore strategies for understanding and caring for our emotions and ourselves. Learning will take place via experiential activities and conversations, and will aim to deepen parents' understanding of their own and their children's emotional lives.

Read more »
Saturday November 16th, 2019
2 p.m.
Yokohama International School Library
258 Yamate-cho, Naka-ku, Yokohama-shi, Kanagawa
https://www.facebook.com/events/242581283324891/

Peace of mind: strategies to keep your home safe and comfortable for mental wellbeing

Staying on top of daily household tasks can be challenging. Nathalie shares simple strategies to create a safe and comfortable home environment that helps you reclaim some control over your life.

Read more »
Thursday November 14th, 2019
6:30 p.m.
WeWork Nogizaka common area
1-24-3 Minami Aoyama, Minato-ku Tokyo
https://www.facebook.com/events/710617269362227/
See events archive »

TELL resources in Japan

Emergency numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999




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