If your life is in danger, call the police at 110

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OCCUR Help Line

This line is for counseling but the group has foreign/English-speaking members for whom you may leave messages. The group is involved in Court cases to change discriminatory practices and may be a good resource for legal information.
03-3380-2269
English Hours: 19.00-22.00 13.00-16.00 (MEN: Tuesday to Thursday. WOMEN : every 1st and 3rd Sunday)