March is Suicide Prevention Month in Japan
March is a time of great transition: the end of the school year, a time to transition from high school to university, the time to interview for new jobs, a time when reports are due, contracts signed, and taxes filed. Already this year, the TELL Lifeline has seen a 25% increase in the number of connections, with nearly 400 more connections than the same period last year.
It is common for many people to experience fear, anxiety, excitement and self-doubt caused by the emotional upheaval that uncertainty and alterations to our regular routine bring.
These periods of transition can be particularly challenging for young people to navigate at a time when they are also developing greater independence. Research has shown that these periods of transition can exacerbate pre-existing mental health conditions and are a time when young people are especially vulnerable to suicide. According to the CDC (2023), depression and anxiety continue to increase among young people, and issues like depression, drug use, and thoughts of suicide are worrying trends.
In Japan, March is the month with the highest number of suicides. For four straight years, Japan has seen an increase in youth suicides.
All this month, TELL will be shining a spotlight on youth mental health issues. Will you join us or support our work to help raise awareness about the importance of mental health care this March?
Visit our website for more information
- to learn the warning signs that someone may be struggling
- learn about our QPR (Question Persuade Refer) Gatekeeper training,
- help spread the word about our Lifeline both our toll-free 0800 300 8355 or chat
- support our TOLL FREE service and make a donation
It’s never too early to ask for help.