Okinawa Forest Bathing
Date: Sunday 11/30
Time: 3:30pm-5:30pm
Location: Zakimi Castle Park Grounds (details on where to meet with google links will be sent out to those registered)
Cost: $8 (¥1200) Payable by credit card online at time of registration.
Pre-registration required. Register here.
Limited to 10 participants (Adults only)
Experience Shinrin Yoku (forest bathing) with Michelle Pietrzak-Wegner, a licensed somatic-based therapist and Certified Japanese Shinrin Yoku/Forest Therapy Guide. Shinrin Yoku is an opportunity to commune with nature through the invitation of slowing down and experiencing the natural world through your five senses. By immersing yourself in nature’s sights, sounds, scents, textures, and rhythms, you can cultivate a deeper connection with both nature and the self. This simple but rich practice has been shown to reduce stress, strengthen immunity, enhance mood regulation, and improve focus.
This event is a partnership with Slow Life Experience.