The distance will be about 2km and no prior hiking experience is necessary. Please wear proper shoes for walking on unstable ground. Forest Bathing is a relational and immersive practice with our natural self and our environment to help promote mental and physical well-being. Forest Therapy is an evidence-based practice that has been shown to improve our health by combining the therapeutic effect of forest bathing and recreation.
Alisa Koyama is a licensed therapist and forest therapy guide committed to helping people integrate healing practices that promote well-being for people and the more-than-human world.
When: Sunday, 12/4 from 1 pm to about 3 pm
Where: Saga Kiyotaki-cho, Kyoto
Who: Anyone above the age of 13 is welcome. The event will be facilitated in English.
Cost: Free