TELL Japan

Event: Finding well being as a new parent

Tuesday December 10th, 2019
4 days left
8 p.m.
Spaces Shinagawa
7F Shinagawa East One Tower, 2-16-1 Konan, Minato-ku Tokyo
https://www.facebook.com/events/1428443913982720/

What are some signs of pre and post-natal depression? What are the benefits of outdoor activities and a supportive community? What are the resources available to you in Tokyo?

TELL and Mom in Balance present:

What are some signs of pre and post-natal depression? What are the benefits of outdoor activities and a supportive community? What are the resources available to you in Tokyo?

We’ll answer these questions, and also demonstrate some gentle stretches and exercises that you can do at home or with friends.

This workshop is a safe space for anyone dealing with pre or post-natal depression, and anyone supporting someone who is.





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