In this workshop, we’ll learn:
What is anxiety?
Recognizing signs of anxiety
Understanding panic attacks
Types of anxiety
Techniques for coping with anxiety that can be used at home with children, family, and friends
The workshop will be led by Amanda Cox, MA, Associate Marriage and Family Therapist and TELL Psychotherapist. Amanda has a background in working with children and families, including DV survivors, and trauma survivors.
For further questions or more information/register, contact:
Outreach@telljp.com