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Parts Work: Learning how to listen to, and understand our inner selves

Event Date
Time
6:00 – 7:30 PM JST
Venue
Zoom
Address
Link

Join TELL's latest Exceptional Parenting Program

In this seminar, we will take a new perspective on your emotions and practice listening to the different ‘parts’ of you, including thoughts, sensations, and feelings. This seminar utilizes Internal Family Therapy techniques, includes mindfulness, and aims to help participants work towards acceptance of self and emotions.

Presented by Kelly Edens, LCMHCA, NCC, TELL Psychotherapist. Kelly works with clients of all ages on issues such as mood disorders, anxiety, grief, PTSD, clients who have experienced abuse, and family/relationship issues. 

Register at https://tinyurl.com/TELLPartsWork

Email [email protected] with any questions

Sponsored by The Bluff Clinic