If your life is in danger, call the police at 110

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TELL is dedicated to providing effective support and counseling services to Japan’s international community and its increasing mental health needs.

How We Help

TELL Lifeline and Chat

TOLL FREE
0800-300-8355
Anonymous, confidential support, every day.

TELL Clinic

03-4550-1146 (Tokyo) 050-4560-1082 (Okinawa)
Professional counseling and children's psychological assessment.

TELL in the Community

View and join TELL's events in your area, greater Japan, and online workshops today.

TELL @ Work

Mental health matters everywhere - even in the workplace. Learn more as an employee and as an employer.

How You Can Help

Every connection can offer hope and it is devastating that we don’t have the resources to respond to every contact immediately. We rely on our donors, volunteers and partners to keep our services running.

Volunteer

Volunteers are the backbone of the Lifeline.

Donate

Your donation helps us save lives. Please give generously.

Sponsor

Your support of our events and programs makes a difference.

Fundraise

TELL needs your help to make a difference.

Join An Upcoming Event

Date
Friday September 6th, 2024
Time
1:30 to 3:30 PM
Venue
Okinawa Institute of Science and Technology
Step Up Challenge 2024 Walk
Date
Tuesday September 10th, 2024
Time
6:30 PM
Venue
TELL Tokyo Office
Step up from September 10 – October 10, 2024!
Date
Tuesday September 10th, 2024
Time
12:00 AM
Venue
Anywhere!
Date
Thursday September 12th, 2024
Time
8 PM
Venue
Hobgoblin Shibuya

What's New at TELL

Read articles written by TELL clinicians, staff, and interns about mental health. Learn about various topics including anxiety, depression, bipolar disorder, grief awareness, sexual abuse, and more. Click here to view TELL’s newsletter archive.

Neurodiversity in the workplace

Neurodiversity in the workplace by Naomi Letson As the terms neurodivergent and neurodiverse become increasingly relevant in popular discourse, you may be wondering what these

Read More »

Emergency Numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 17:00 – 20:00
Saturday, Sunday, and Holidays 9:00 – 20:00
03-5285-8185

Tokyo Multilingual Police

(English, Korean, Mandarin, and Japanese)
Monday to Friday 8:30 – 17:15 Telephone: 03-3501-0110                          Translation is available 24 hours every day via 110              

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999