TELL Japan

WE ARE HERE FOR YOU

Service hours are split across phone and chat services during COVID-19. Check our social media for daily hours.

MENTAL HEALTH CONFERENCE

Join TELL's Conference on April 10th and 11th!

JOIN THE CHALLENGE

Join us as we highlight inspiring women in Japan!

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELLING

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

TELL NEWSLETTER

Learn more about what TELL is doing this month with our newsletter.

«
»

TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How we help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone counseling, every day. Please check our social media during COVID-19 for up to date hours.

Learn more

TELL Counseling
03-4550-1146 (Tokyo)
098-957-1287 (Okinawa)

Professional counseling and comprehensive psychological assessment.

Learn more

TELL Chat

Chat live with one of our trained Support Workers about whatever difficulties you may be facing. Please check our social media during COVID-19 for up to date hours.

Learn more
TELL has been in the media lately! Check us out!

How you can help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Sponsor

Your support of our events and programs makes a difference.

Fundraise

TELL needs your help to make a difference.

News

#ChooseToChallenge this March

Published on March 1, 2021

In Support of International Women's Day Read more »

March 2021 Newsletter

Published on

What's Going On This Month Read more »

Mental Health March

Published on February 24, 2021

Mental Health in Japan Read more »

Spread the Love

Published on February 8, 2021

Small businesses in Japan need our support more than ever Read more »

Events

Covid-19 Mental Health Disparities: Pursuing Equality in Japan

Join TELL's April 10th and 11th Conference!

Read more »
Saturday April 10th, 2021
35 days left
9:00AM JST
Zoom

EPP: Introduction to Social Emotional Learning (SEL)

Join TELL's Exceptional Parenting Program this March

Read more »
Friday March 5th, 2021
9:30AM - 11AM JST
Zoom

March Online Pub Quiz

Mark your calendars for this exciting pub quiz!

Read more »
Wednesday March 3rd, 2021
8:00 PM – 10:30 PM UTC+09
Zoom

EPP: Introduction to Dance Movement Psychotherapy

Join TELL's February Exceptional Parenting Program

Read more »
Wednesday February 24th, 2021
11am - 12:30pm JST
Zoom

February Online Pub Quiz

Join a Team or Go Solo for TELL's February Pub Quiz!

Read more »
Wednesday February 3rd, 2021
8 PM UTC+09 – 10:30 PM UTC+09
Zoom
See events archive »

TELL resources in Japan

Emergency numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999

Online Directory

Counseling & support

Counseling, Crime victims, Eldercare, HIV/AIDS & STDs, Support groups

Emergencies

Credit cards, Death, Domestic violence, Emergency services, Shelters

Health

Dentists, Pregnancy & childbirth, Physical therapy, Doctors, hospitals & clinics

Legal & business

Attorneys, Immigration, Employment, Housing disputes, General information
View all sections »




Stay in touch

Follow TELL on social networks

Or subscribe to TELL's newsletter

TELL’s newsletter keeps you up to date with TELL news, workshops and current mental health news.