If your life is in danger, call the police at 110
TOLL FREE
0800-300-8355
Anonymous, confidential support, every day.
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)
Professional counseling and children's psychological assessment.
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Read articles written by TELL clinicians, staff, and interns about mental health. Learn about various topics including anxiety, depression, bipolar disorder, grief awareness, sexual abuse, and more. Click here to view TELL’s newsletter archive.
2025 TELL Legends This year, TELL would like to recognise Rev Yukio Saito and Graham Harris as our 2025 Legends. This award recognises individuals who
Ways to Get Involved At TELL, we have staff based in Tokyo, Kansai, Kyushu, and Okinawa, so there are a number of places where you
Police: 110
Fire: 119
Ambulance: 119
(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 17:00 – 20:00
Saturday, Sunday, and Holidays 9:00 – 20:00
03-5285-8185
(English, Korean, Mandarin, and Japanese)
Monday to Friday 8:30 – 17:15 Telephone: 03-3501-0110
Translation is available 24 hours every day via 110
U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740