Bipolar Disorder
…and Managing Bipolar Disorders – http://www.blackdoginstitute.org.au/public/bipolardisorder/bipolareducationprogram.cfm National Institute of Mental Health Information – http://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml SANE Australia, the National Mental Health Charity – http://www.sane.org.uk/resources/about_mental_illness/ National Institute of Mental Health – http://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml…
The Media vs. Me: Self Care in Trying Times
…our well-being. Taking care of yourself and getting the help you need when it is too much is essential for staying safe and well. Here are some ideas to help…
Safe Suicide Reporting Matters
…main message of any discussion regarding suicide should be to encourage people to get help when they need it and to help them locate that support by including local and…
Covid-19 Coping Tips
…you need to look after yourself too. It can be difficult to get into a routine when you’re working from home, especially if you’re used to compartmentalizing your life into…
Nurturing Safe Spaces: What You Need to Know in 2024
…unaddressed can undercut the safety of a space. These challenges highlight the complexity of creating safe spaces and the need for ongoing effort and commitment to maintain them. Though this…
International Domestic Abuse Awareness Month
…Help. Retrieved from https://www.heartlyhouse.org/tips-for-helping-domestic-violence-survivor/ UN. What is Domestic Abuse. Retrieved from https://www.un.org/en/coronavirus/what-is-domestic-abuse General Resources for more information on Domestic Violence International Justice Mission. Domestic Violence. https://www.ijm.org/stories/case-work/domestic-violence. International Rescue Committee. https://www.rescue.org/announcement/october-domestic-violence-awareness-month…
A Call for Stories
…and he asks those with stories to share to write to him at mjleroux@gmail.com. Earlier this year, TELL hosted a presentation by Kevin Hines, who survived a jump from San…
Donate
Donate to TELL Today Invest in mental health support for the international community in Japan. Your donation will help us expand the Lifeline to 24/7 coverage. Increase outreach and community…
Get Involved
…School Awareness LGBTQIA+ Workshops / GSA Toolkit Disaster Relief and PFA Child Protection Anti-bullying Community Mental Health TELL is committed to responding to the needs of the international community by…
Training Application Form
…before you apply, please feel free to call the Lifeline Training Manager at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the Lifeline Training Coordinator. You can…
Create a Safety Plan
…If you’re struggling with suicidal thoughts, a Safety Plan is a tool that can remind you of sources of support and strategies that help. It can help you identify the…
Toward a 24/7 Lifeline
…to go 24/7 we need around 120. So we’re getting there. The problem is, every year, a certain number of international residents leave Japan. New people come, but they must…