Being a foreigner in Japan can have its highs and lows. For many, the language issues can make it challenging to know who you can turn to for help and support. TELL is here to help; you are not alone; we have a large list of resources and supports across the country. Our Lifeline is there every day of the year from 9 AM – 11 PM and until 2 AM on Fridays, Saturdays, and Sundays. Please check our social media for when we have chat or phone support.
With all the stressors and challenges of COVID-19, it is more important than ever to care for each other. If you are worried about someone, we also have information on our website on how to speak with someone and how to recognize the warning signs. Mental health can affect anyone, it doesn’t discriminate, and it is okay if you are not feeling okay.