Coloring mandalas is one way to practice mindfulness and might help to soothe anxiety. Read more about mandalas here, including their benefits in processing trauma pdf. This video was created by TELL intern Sarah O.
The Autumn Lifeline Support Worker Training is back! Right now it’s super hot and maybe you’re thinking about fireworks and vacations and trips to the
We are excited to announce that TELL has been listed as a beneficiary NPO at Support4Good! Support4Good makes it easy for people shopping online to
Written by the TELL Lifeline’s A. Arao Recently, there has been a lot of talk about mental health. Celebrities and athletes have become mental health advocates.
Japan’s top mental healthcare provider serving Tokyo, Osaka, Okinawa, and around Japan, TELL provides effective, confidential support through phone, chat, counseling, EAPs, and workshops, to
