Coping Skills for Stress & Anxiety – February 18, 2025

Coping Skills for Stress & Anxiety based on acceptance and commitment therapy (ACT). Eight sessions every Tuesday Starting from January 28 at 12:00-13:30.

Check out our latest group therapy sessions Join TELL’s Coping Skills for Stress & Anxiety Group Sessions! Eight weekly sessions every Tuesday. Starting from January 28th between 12:00 – 13:30 Register by: Monday, January 20, 2025 ACT is highly effective in coping with anxiety & panic attacks. Cost of ¥3,300 per session. This group is […]

Coping Skills for Stress & Anxiety – February 11, 2025

Coping Skills for Stress & Anxiety based on acceptance and commitment therapy (ACT). Eight sessions every Tuesday Starting from January 28 at 12:00-13:30.

Check out our latest group therapy sessions Join TELL’s Coping Skills for Stress & Anxiety Group Sessions! Eight weekly sessions every Tuesday. Starting from January 28th between 12:00 – 13:30 Register by: Monday, January 20, 2025 ACT is highly effective in coping with anxiety & panic attacks. Cost of ¥3,300 per session. This group is […]

Coping Skills for Stress & Anxiety – February 4, 2025

Coping Skills for Stress & Anxiety based on acceptance and commitment therapy (ACT). Eight sessions every Tuesday Starting from January 28 at 12:00-13:30.

Check out our latest group therapy sessions Join TELL’s Coping Skills for Stress & Anxiety Group Sessions! Eight weekly sessions every Tuesday. Starting from January 28th between 12:00 – 13:30 Register by: Monday, January 20, 2025 ACT is highly effective in coping with anxiety & panic attacks. Cost of ¥3,300 per session. This group is […]

Raising Emotionally Intelligent Children

Tell workshop of Raising Emotionally Intelligent Children on February 12,2025 at 18:00-19:30 at Okinawa Christian School International (OCSI).

Discover what emotional intelligence is, why it matters, and how you can nurture it in your children to help them thrive. In this workshop, we’ll talk through the basics of emotional intelligence, explore how to connect emotions to needs, and give you practical tools to transform challenging moments into opportunities for growth and deeper connection.  […]

Coping Skills for Stress & Anxiety – January 28, 2025

Coping Skills For Stress & Anxiety based on acceptance and commitment therapy (ACT). Eight wekly sessions every Tuesday Starting from January 28, 2025 at 12:00-13:30.

Check out our latest group therapy sessions Join TELL’s Coping Skills for Stress & Anxiety Group Sessions! Eight weekly sessions every Tuesday. Starting from January 28th between 12:00 – 13:30 Register by: Monday, January 20, 2025 ACT is highly effective in coping with anxiety & panic attacks. Cost of ¥3,300 per session. This group is […]

16 Days Of Activism Against Gender Based Violence 2024

Tell #PutOnPurple on December 10, 2024. Support the elimination of violence against women and girls in Japan with wearing something purple to show.

16 Days of Activism against Gender Based Violence November 25 – December 10, 2024 This year TELL is participating in the international campaign 16 Days of Activism against gender based violence (GBV).  While GBV can affect anyone, of any gender, statistics show that it disproportionately impacts women, with one in three women worldwide being subjected […]

#PutOnPurple on December 10, 2024

Tell #PutOnPurple on December 10, 2024. Support the elimination of violence against women and girls in Japan with wearing something purple to show.

Join in and Put On Purple on December 10, 2024 Date: December 10th, 2024 December 10th is Human Rights Day and marks the grand finale of our 16 Days of Activism against GBV. Every day between November 25th and December 10th, we are sharing our interviews with key voices from the fields of sexual violence, […]

Make Your Own Interactive Story Game

Tell's online event: Make Your Own Interactive Story Game on October 19, 2024 at 10:00am.

Learn how to make an interactive fiction game with Ink. A comprehensive and instructive tutorial on this software will kick off our event after which you will have plenty of time to implement your ideas and try out everything you have learned. Open up the conversation about mental health and wellbeing in Japan. Whether it […]

Band Night for TELL Vol. 31

BNFT (Band Night For Tell) on Saturday, October 19. Free Admission

英語いのちの電話 (TELL)TELL LIFE LINE LIVE * 募金ライブ Help support TELL’s counseling services and suicide prevention lifeline. See other TELL events and how you can volunteer or donate at http://telljp.com/. FREE ADMISSION * DONATIONS WELCOME TELL is “…dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping to address the country’s growing […]

Mindfulness Practice in Daily Life

Tell' workshop of Mindfulness Practice in Daily Life on Monday, October 28 at 6:oo-7:30pm on Zoom

Monday, October 28, 2024 from 6:00 – 7:30 PM on ZOOM In this workshop, we will define what mindfulness means and what it looks like to practice daily. We will review how mindfulness affects our neurobiology and practice a skill together. There will be time for questions and discussion about different approaches to bring more […]

Tokyo Tower Climb 2025

A photo of Tokyo Tower. Tokyo Tower Climb on May 24, 2025

Join the TELL community at Tokyo Tower on May 24, 2025! This is the first time TELL’s Tokyo Tower Climb will be held in the spring. Grab your tickets at https://www.tellevents.org/.

Raising Bilingual Children

Tell's workshop of Raising Bilingual Children on November 7, 2024 at 8:30-10:00am at Saint Maur International School.

November 7, 2024, 8:30 – 10:00 AM at Saint Maur International School Raising Bilingual ChildrenPresented by Marsha Rosenberg, speech and language pathologist How can parents plan for success in bilingual language development? In this workshop, we’ll share information on bilingual language development and strategies for helping kids learn two or more languages.   Open to […]