Tokyo Tower Climb 2025 Wrap Up
On May 24, 2025, we once again held the Tokyo Tower Climb. In spite of worries about being washed out by early rainy season showers in the week leading up to the event, the rain held off and allowed our 340+ climbers to move for mental health, shattering stigma and championing our cause with every […]
PRIDE Month 2025
By Kirara Miyahara, ATR-BC, LPC During June of every year, communities come together all around the world to celebrate love, and highlight the pride of LGBT(QIA2S+) folks. You can find us in rainbow attire and politely gathering to request basic human rights with great persistence. Sometimes, there is music and drag (a performance art that […]
Tokyo Tower Climb 2025 Winners
Tell’s Tokyo Tower Climb 2025 winners! Thank you for joining us on May 24, 2025 at Tokyo Tower! Hope to see you at the #StepUpChallenge this autumn.
Creating Community
A community can be defined as “the people living in one particular area or people who are considered as a unit because of their common interests, social group, or nationality”. Communities can be based in our school or workplace, in our local neighbourhood, can spring from our interests or beliefs, and may be based online […]
Mental Health Support in Japan
Mental Health Support in Japan Sometimes we all need some support. While there may be friends, family members or coworkers we can turn to to talk things through, sometimes we might be nervous about being open or vulnerable or we might be concerned about being a burden. The people in our lives might also worry […]
The Benefits of Taking Breaks and Switching Off
The Benefits of Taking Breaks and Switching Off Being able to take a break and switch off from our responsibilities can be hugely beneficial for our wellbeing. However, for many of us, our work hours have become blurred with an expectation that we are constantly available. Additionally, the pressure of a cost of living crisis […]