Self-harm is an act of intentionally harming oneself. For some, it is a way to cope with difficult situations or intense emotions, such as sadness,

Myths About Bullying by A. Arao As young people all over Japan head back to school, many are worried about being bullied and ostracized. Bullying

Creating Hope Through Action From September 10th through October 10th, TELL will hold a series of events to mark World Suicide Prevention Day (WSPD) and World Mental

From music industry leader to director of TELL “Giles Duke’s first experience with the music industry of Japan occurred when he was a teenager living

We all grieve. We grieve the people we lose – to death, to separation, to changes in our relationships or friendships. We grieve the loss

Autumn 2022 Lifeline Support Worker Training Starting Soon! The Autumn Lifeline Support Worker Training is back! Right now it’s super hot and maybe you’re thinking

Written by the TELL Lifeline. Recently, there has been a lot of talk about mental health. Celebrities and athletes have become mental health advocates. Mental

Japan’s top mental healthcare provider serving Tokyo, Osaka, Okinawa, and around Japan, TELL provides effective, confidential support through phone, chat, counseling, EAPs, and workshops, to

The military is taking a more proactive stance toward supporting service members’ mental health in recent years and these changes are long overdue!  At so