TELL Japan

WE ARE HERE FOR YOU

Lifeline hours are split across phone and chat. See social media for daily updates.

TELL'S STEP UP 2021

Walk 21,081 steps for Mental Health in Japan!

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELLING

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

TELL NEWSLETTER

Learn more about what TELL is doing this month with our newsletter.

TELL's 200 HEROES

Will you be a hero for mental health?

TELL's 2020 Annual Report

View how TELL supported the community in 2020.

«
»

TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How We Help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone support, every day. Please check our social media during COVID-19 for up to date hours.

Learn More

TELL Counseling
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)

Professional counseling and comprehensive psychological assessment.

Learn More

TELL Chat

Chat live with one of our trained support workers about whatever difficulties you may be facing. Please check our social media during COVID-19 for up to date hours.

Learn More
TELL has been in the media lately! Check us out!

How You Can Help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Sponsor

Your support of our events and programs makes a difference.

Fundraise

TELL needs your help to make a difference.

News

TELL’s 2020 Annual Report

Published on July 15, 2021

View TELL's mental health successes in 2020! Read more »

Mental Health Services for Foreigners in Japan

Published on July 12, 2021

Reach out to us. You are not alone. Read more »

TELL’s STEP UP 2021 – Walk for Mental Health in Japan

Published on July 7, 2021

Join TELL's STEP UP 2021 Walk for Mental Health! Register Solo or Join a Team Today. Read more »

TELL’s July Newsletter

Published on July 1, 2021

Save the Date for STEP UP 2021 Read more »

Events

Saturday August 14th, 2021
16 days left
10 AM JST - 5 PM JST
Wesley Center, 6-10-11 Minami Aoyama, Minato-ku Tokyo 

August Online Pub Quiz

Join this month's pub quiz!

Read more »
Wednesday August 4th, 2021
6 days left
8 PM UTC+09 – 10:30 PM UTC+09
Zoom

Workshop: Managing Anxiety

Join TELL's July workshop!

Read more »
Saturday July 31st, 2021
2 days left
10 AM JST
Zoom
See Events Archive »

TELL Resources in Japan

Emergency Numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999




Stay in Touch

Follow TELL on Social Media

TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.