TELL Japan

20,169 STEP UP CHALLENGE

STEP UP! Use your fitness tracker and challenge yourself to a one-day step goal of 20,169. You can take a walk anywhere in Japan - in the mountains, along the beach, down a country road, or in the heart of the city.

Fall Support Worker training - Applications Closed

Thank you to the amazing support of the community all the places on the fall course are filled. The next course will run in Spring 2021.

Due to COVID-19 our hours of support may change.

Our service hours are split across the phone and chat services.
Please check our social media for our daily hours.
We are here for you.

A compiled list of resources to help get through the covid-19 pandemic

TELL Counselling

日本語でのカウンセリングも行っております。詳細は以下の「More Details」よりご覧いただけます。

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TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How we help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone counseling, every day.

Learn more

TELL Counseling
03-4550-1146

Professional counseling and comprehensive psychological assessment.

Learn more

TELL Outreach
03-4550-1191

Public awareness of mental wellness issues with community-wide programs.

Learn more
TELL has been in the media lately! Check us out!

How you can help

Donate

Your donation helps us save lives: Please give generously.

Volunteer

Help make change happen: Your time and talent change lives.

Fight Stigma

By creating awareness you help us break down barriers.

Sponsorship

Your support of our events and programs makes a difference.

News

Support TELL by Joining the TELL Wine Club!

Published on December 1, 2015

Do Something Good, Get Something Good Read more »

Step Up Challenge

Published on September 2, 2020

For the past three years, TELL has partnered with Tokyo Tower with a climb to the top to raise funds on World Suicide Prevention Day. In 2019, a sold out crowd of 500 climbers raised 5 million yen to support the TELL Lifeline. 2020 takes a completely different format. We won’t gather 500 people to climb Tokyo […] Read more »

How Parents Can Help their Children Cope with COVID-19

Published on August 3, 2020

How Parents Can Help their Children Cope with COVID-19 Children may respond to trauma, such as the recent pandemic, in many different ways. Children are very sensitive and struggle to make sense of these events.  They may find it hard to recover from frightening experiences. They will look to adults’ reactions as a signal to […] Read more »

How Teachers Can Help their Students Cope with a Traumatic Event

Published on

How Teachers Can Help their Students Cope with a Traumatic Event Children may respond to trauma, such as the recent earthquake, in many different ways. Children are very sensitive and struggle to make sense of these events.  They may find it hard to recover from frightening experiences. They will look to adults’ reactions as a […] Read more »

Teachers & Covid-19

Published on August 2, 2020

  August marks the start of the international school year, and this year, the coronavirus pandemic means tough decisions for heads of schools, policymakers and parents to manage the return to the classroom safely. School plays a vital role in children’s development and mental wellbeing. In addressing COVID-19, schools have been forced to adapt rapidly […] Read more »

Events

Wednesday May 20th, 2020
7 p.m.
ONLINE
meet.google.com/bjz-wzsk-gyz
meet.google.com/bjz-wzsk-gyz

Coping in the workplace with Covid-19

Please reach out to us if you would like to hold a workshop

Read more »
Tuesday March 31st, 2020
Saturday March 28th, 2020
9 a.m.
East Wood Country Club
1039-3 Fuyumurochō, Utsunomiya, Tochigi 321-0417, Japan
https://www.tellevents.org/event-details/jarman-international-charity-cup-golf-tournament
Tuesday March 17th, 2020
10 a.m.
Wesley Center
Wesley Center
6-10-11 Minami Aoyama, Minato-ku Tokyo
https://www.facebook.com/events/436763050340848/

Teaching Parenting the Positive Discipline Way

This two-day interactive workshop is designed for counselors, school staff, community leaders and parents who want to learn and teach an effective discipline approach based on Adlerian Psychology, that integrates social and emotional learning while reducing challenging child behaviors. Attendees will earn recognition as a Certified Positive Discipline Parent Educator.

Read more »
Saturday March 7th, 2020
9 a.m.
Wesley Center
6-10-11 Minami Aoyama, Minato-ku, Tokyo
https://positivesolutionsinternational.peatix.com/
See events archive »

TELL resources in Japan

Emergency numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999




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