WE'RE HERE FOR YOU

Service hours are split across phone and chat services. View our weekly hours.

TELL'S STEP UP 2021

View the winners of the STEP UP Challenge!

COVID-19 RESOURCES

A compiled list of resources to help get through the covid-19 pandemic.

TELL COUNSELING

日本語でのカウンセリングも行っております

TELL NEWSLETTER

Learn more about what TELL is doing this month with our newsletter.

TELL's 200 HEROES

Will you be a hero for mental health?

TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

How We Help

TELL Lifeline
03-5774-0992

Free, anonymous, confidential telephone support, every day. Please check our social media during COVID-19 for up to date hours.

TELL Counseling
03-4550-1146 (Tokyo)
050-4560-1082 (Okinawa)

Professional counseling and comprehensive psychological assessment.

TELL Chat

Chat live with one of our trained support workers about whatever difficulties you may be facing. Please check our social media during COVID-19 for up to date hours.

TELL has been in the media lately! Check us out!

How You Can Help

Your donation helps us save lives: Please give generously.

Help make change happen: Your time and talent change lives.

Your support of our events and programs makes a difference.
TELL needs your help to make a difference.

Events

TELL Resources in Japan

Emergency Numbers

Emergency Services

Police: 110
Fire: 119
Ambulance: 119

Emergency Medical Interpretation Service

(English/Spanish/Chinese/Korean/Thai)
Monday to Friday 5pm – 10pm
Saturday, Sunday and Holidays 9am – 10pm
03-5285-8185

Tokyo English-Speaking Police

Telephone: 03-3501-0110
Translation available 24 hours every day

Drug Overdose & Poison Control Centers

U.S. Air Force Hospital, Yokota: 0425-52-2511, ext. 57740
Honolulu Poison Control Center: 1-808-941-4411
Osaka Toxicity: 0990-50-2499, 06-871-9999