Heidi York is a licensed professional counselor in Colorado, Virginia, and Wisconsin
In today’s world, life can be challenging. Stressors in and outside of our control demand our attention. Some issues are more easily resolved than others. Sometimes we just don't have the skills or focus to solve the more difficult ones on our own. That's where I can help. We can work together to clarify your issues, evaluate your current skills, help you build new ones, improve communication and set effective goals. I truly believe that you have the wisdom, inner strength and determination to work through the stressors you are struggling with, let go of patterns that hinder and create the life you envision!
I have 20 years of experience with diverse populations of individuals including: armed forces, rural, gang affiliated, physically challenged, incarcerated, social economic backgrounds, individuals, couples and families. My training includes; trauma, cognitive behavioral, experiential, mindfulness, substance abuse, gestalt, relationship, solution-focused and employment assistance.