TELL Japan

Counseling Services

Your mental health is as important as your physical health.

sadTELL Counseling offers confidential face-to-face psychotherapy services for adult individuals, couples, families, children and adolescents. This service is available in our Tokyo and Yokohama offices. Currently we offer counseling in Japanese and English.

Our compassionate therapists and psychologists are all licensed and experienced to provide support to clients who are affected by problems or issues such as:

  • depression and other mood disorders
  • anxiety
  • stress
  • cultural adjustment issues
  • personal growth (making difficult decisions)
  • trauma-related issues
  • family-related problems
  • work-place related problems
  • alcohol/substance abuse issues
  • other addictions (gambling, gaming, etc.)
  • problems in relationships
  • grief and loss
  • LGBTQ and gender-related issues, etc.

TELL Counseling is also one of the most solid and reliable resources in Japan for treating eating disorders in an outpatient setting, in English and Japanese.

TELL Counseling is a provider of CIGNA International, TriCare, HTH International and GeoBlue Insurance, as well as Employee Assistance Programs (EAP) for over 20 companies. We suggest consulting your insurance carrier or contacting your company’s Human Resource Department to find our more about your benefits.

To make an appointment for counseling with one of our therapists, please see this page.

 

Distance Counseling

For adults who cannot come to the TELL Counseling offices in Tokyo or Yokohama because of distance or physical disability or who cannot find face-to-face services in their area, TELL Counseling offers distance counseling, which can be done by Skype or phone.

This service is offered for clients who are affected by problems such as:

  • depression and other mood disorders
  • anxiety
  • stress
  • cultural adjustment issues
  • personal growth (making difficult decisions)
  • family-related problems
  • workplace related problems
  • problems in relationships

However, distance counseling is not recommended for those taking psychotropic medication or in need of psychiatric assessment, as the therapists cannot monitor medications or work with local doctors. Due to the limitations in interaction, we do not offer the service for couples, families or children.

To determine whether or not distance counseling would be the best method of therapy for you, please call us for more information.

All clinicians working at TELL Counseling are governed by the ethical and professional guidelines regarding confidentiality applicable to their professional membership (e.g. American Psychological Association, National Association of Social Workers).

TELL Counseling

☎ 03-4550-1146 (English)
☎ 03-4550-1147 (日本語)
Mon - Fri, 9am - 5pm
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